Create a calming space for kids with sensory tools, fidget toys, and mindfulness activities to help manage stress and boost emotional regula

Check out these exceelent children's books about anxiety. Each book shows a different perspective and provides new strategies to cope...

What common types of transitions do children experience during their early years? Entering daycare or moving to an older group in the...

Calming Kit Create a kit with items that help you calm down when you feel anxious. Take a small box (not bigger than a shoebox). Decorate...

Understanding your child’s needs better using the Chinese 5 elements theory Neta Shani, LAc, Sensory Balancing Practitioner, has over 12...

Check out these fantastic books to help children cope with back-to-school anxiety.

Alina was walking to school when a monster, tiny as a mouse, jumped inside of her backpack. With every step Alina took, the tiny monster...

Watch these movies about back-to-school anxiety.

Carrie Finish is an Author, Poet, Educational Content Producer Carrie writes picture books, poems, and stories for children. Her first...